MMA can seem brutal and horrible, and at times it is, but it can also teach valuable life lessons. In a literal sense, MMA training can teach people the useful skill of self defense. For example, ...

There are five individual sports/martial arts which comprise Mixed Martial Arts (MMA). I tell my students that the first four are: Brazilian Jiu Jitsu, freestyle wrestling, Muay Thai, and boxing. (Or ...

Amidst her pregnancy, former UFC champion Ronda Rousey recently announced that she would be offering private MMA classes to the public. Rousey took to her Instagram account to share that she, along ...

It looked like Amanda Nold had the upper hand when she pinned her opponent against the cage. Then she stepped back and got popped by a right hand in the face. Slightly dazed, Nold thrust Nicole Upshaw ...

Quaden Bayles has been offered free MMA training in Singapore. Pic credit: Yarraka Bayles/Facebook Quaden Bayles has been offered free mixed martial arts training by a leading MMA organization in ...