For those who find it difficult to start their mornings with elaborate rituals, Yoga guru Dr Hansaji Yogendra shared a simple ...

Using a vibration plate could improve your balance and stability, but only slightly, according to research. Some studies have ...

A search on TikTok for #lymphaticdrainage rings in at 218.4 million and counting posts. Even the influencer Tinx has utilized the popular terminology known for the removal of stagnant fluids, ...

The lymphatic system, the body’s second largest circulatory network, plays a crucial role in maintaining fluid balance and immune function. Despite its importance, studying lymphatic vessel function ...

Wellness practices like dry brushing, body scraping and Gua sha have gained in popularity over the past few years as a way to maintain a healthy lymphatic system. However, experts still aren't sure if ...

Hi, folks. Lara here. I consider it my duty to keep an eye on what celebrities are doing and then gather actual information on the trend to present to you all. Today, that trend is lymphatic drainage ...

We all have them in our closet. Those jeans that require a special kind of inhale-and-shimmy dance to get into. The shapewear that smooths everything out but leaves interesting indentation marks on ...

That comfortable cross-legged position you unconsciously slip into during meetings, while watching television, or working at your desk might feel natural and relaxed, but beneath the surface, it’s ...

Sculpted, glowing skin usually seems exclusive to celebrities and A-listers who have an aesthetician on call and a closet full of medical-grade serums. But as glamorous as that all sounds, it's not ...