Whether you’re reaching the summit of a mountain or coming to the end of a HIIT class, most of us will feel puffed out during exercise. You might have wondered how to increase lung capacity so that ...
With air quality dipping in several parts of the country, it is essential to keep a check on your respiratory and lung health. Delhi-NCR, in the morning of Monday (November 24) recorded an AQI (Air ...
A study has shown how lung capacity evolves from childhood to old age. Until now, it was thought that lung function increased until it peaked at around 20-25 years of age, after which it stabilized.