Whether it's from a slip or fall, picking up heavy objects or a lack of exercise, almost everyone seems to have lower back pain at some point in life. A new study, published Wednesday in the Journal ...
Back pain isn't always about posture or injury. Doctors say unaddressed stress can quietly tense muscles, disrupt sleep and ...
Muscle strains are an unfortunate inevitability for active people. Sooner or later, everyone will deal with a muscle strain ...
Let me share a simple yet powerful secret to feeling better every day, especially if you spend long hours sitting or just ...
Lower back and hip pain is common. According to the World Health Organization (WHO), an estimated 619 million people live with lower back pain and it’s the leading cause of disability worldwide. But ...
Common causes of lower back pain in females include muscle strain, premenstrual syndrome (PMS), endometriosis, and painful periods. Treatments include rest, medications, and surgery. Back pain affects ...
Lower back pain ranks among the most common health complaints worldwide, affecting people of all ages and activity levels. Whether you’re experiencing a dull, persistent ache or sharp, sudden twinges, ...
Oluseun Olufade, MD, is an Orthopedic Surgeon and Assistant Professor of Orthopedics at the Emory School of Medicine. Rest and changes in activity can help treat back spasms that cause lower back pain ...
Regular exercise, stretching and simple self-care are proven ways to maintain spinal health and reduce pain risk over time.
Waking up with lower back pain in the morning can put a damper on your day before it even begins. Whether it’s a dull ache or a sharp discomfort, morning back pain is common and can stem from various ...
Strengthening the lower back is essential for overall health and well-being. Two popular exercises that target this area are ...
Lower back pain can contribute to many other physical and mental health conditions. Complications may depend on the cause of the back pain but include pain in other areas, arthritis, depression, and ...