During the creatine loading phase, you take high doses of creatine for 5 to 7 days before moving on to lower maintenance doses. This may be the quickest way to reap the benefits of creatine. Creatine ...
One of the big criticisms Starfield players have with the game is the over-abundance of loading screens. When Bethesda’s sci-fi epic launched last year, fans were surprised by just how often you’d ...
A creatine loading phase is when a person takes a higher dose than the maintenance level for several days. Proponents suggest this saturates the muscles with creatine, allowing people to experience ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback