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I am a lift-weights-at-the-gym person. That's because I work from home, my kids are home, my overflowing laundry basket is at home. At the gym there are fewer distractions. I can get in a better ...

One of the trickiest parts of traveling is maintaining a solid fitness routine. Though hotels can have gyms, it's not always guaranteed that they will have what you need. Plus, if you're following a ...

Add Yahoo as a preferred source to see more of our stories on Google. The LIT AXIS also doesn’t require batteries or charging, and you can anchor it to a door, sofa leg, tree or any other sturdy ...

If there's a lesson we've learned during this forced renaissance of home fitness, it's that necessity is the mother of innovation. We've all had to find replacements for at least one of our usual ...