A light box is one of the most useful tools you can have in your studio. Resembling a stripped-down tablet, these slim devices illuminate flat surfaces from behind so you can place material on top for ...
Which light therapy boxes for seasonal affective disorder are best? Many people feel a little down in the fall and winter when the days get shorter and sunlight is harder to come by. But for some, the ...
What Is Therapeutic Light Therapy? Therapeutic light therapy, also called phototherapy, is a form of treatment for certain types of depression, sleep disorders, and other conditions. It involves ...
As the days grow colder and daylight becomes more scarce, some Americans are oversleeping, overeating, experiencing weight gain and social withdrawal or hibernating. The symptoms are part of a ...
DEAR MAYO CLINIC: Once daylight saving time ends, I find it difficult as it gets darker earlier. I also notice that I get a bit more depressed in the winter. My friend suggested a light box for ...
In Saul Valdivia’s preschool classroom, a neon green light emanates from underneath the opaque surface of a wooden table. An assortment of plastic bugs and wooden shapes lay scattered across its ...
The Wintering Well Box includes a therapeutic lamp to help counteract the effects of SAD caused by low light levels during ...
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