Letting go of control is not about giving up; it's about feeling steady without controlling every outcome. Uncertainty can be scary, but it also opens up possibilities for growth, surprise, and new ...

When we hold onto something, we inadvertently promote negative markers in our bodies like stress, anxiety and a sense of defeat. Letting go is not synonymous with forgetting but it does mean releasing ...

Negative emotions are an inevitable part of life. Although they feel uncomfortable and even unbearable at times, negative emotions can serve very important functions. The feeling of anger often helps ...

Letting go is can be a painful yet necessary part of life. And letting go can also result in feeling free. Read these quotes on letting go. Letting go doesn't mean that you don't care about someone ...

Julien Fortuit is a Business and Career NLP Master Coach & Mentor, specialising in Ultra-Luxury, Arts & Design leaders and sales teams. Clinging to unhelpful (or no longer helpful) thoughts, emotions, ...