Local Certified Les Mills Instructor Delopeena Maxwell-Smith is offering classes that will allow attendees to partake in unique BodyPump and BodyCombat instruction classes. Promising to “unleash your ...

Trailblazing Les Mills fitness instructor Mike McSweeney will be farewelled today after a tragic few months where cardiac arrest claimed his life just months after he was hit by a car in Hong Kong.

This just in: step aerobics are back in style! We tried Les Mills Bodystep, a fun and energetic workout that has made waves in New Zealand. learning and development specialist for Les Mills “Bodystep ...

The man was working as a crossfit instructor at Les Mills Victoria Park when he fell 2.7m from a fire escape in September 2015. Photo / Google An Auckland personal trainer has received $48,000 for a ...

Learn what it' like to take a Les Mills Shapes class firsthand, and how this new workout was created by experts. Our editors independently select these products. Making a purchase through our links ...

Step into a BODYCOMBAT workout and youll punch and kick your way to fitness burning up to 740 calories along the way This highenergy martialarts inspired workout is totally noncontact and there are no ...

As a fitness professional, I'm always looking for ways to improve my technique as a group instructor while receiving additional education. Last year, I became a certified Les Mills instructor. Les ...

Add articles to your saved list and come back to them any time. Like a lot of people who aren’t opposed to group fitness classes, I have somehow found myself addicted to Les Mills. For the uninitiated ...

Step into a BODYCOMBAT workout and youll punch and kick your way to fitness burning up to 740 calories along the way This highenergy martialarts inspired workout is totally noncontact and there are no ...

Les Mills and TVNZ are thrilled to be working together to offer all New Zealanders free-to-air access to renowned Les Mills Group Fitness classes daily, from Monday 30th March. As the nation faces the ...