There's a new lemony sip that has people raving on social media about its benefits for weight loss, improved sleep quality and better mood. Yes, we're talking about lemon balm tea. But can it deliver ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." When the need for a hot drink strikes, many people reach for coffee. But lemon ginger tea is getting ...

Hey, all! I adore tea, but I had no idea that one simple ingredient could boost its health benefits so much. Here’s what to know. Tea is packed with antioxidants that help fight inflammation, improve ...

The functional beverage industry is booming, with new brands, selections and flavors popping up on supermarket shelves on a ...

If you’ve been around me for more than 90 seconds, you’ll know that the last word anyone would use to describe me is ‘calm.’ If you’re around me with my toddler and dog in tow, you’d probably ...

Feeling sluggish, bloated, and struggling to shed those extra pounds? I know the frustration all too well. That’s when I stumbled upon lemon balm tea—a simple, soothing herbal remedy that turned into ...

Discover which teas may naturally support hormone balance, reduce PMS and PCOS symptoms, and promote better sleep, mood, and ...

After years of testing countless healthy drinks, these are the best beverages with added health benefits that we keep going ...

The Health Benefits of Drinking Kombucha Kombucha is bubbly fermented tea that’s perhaps most widely known for its probiotic ...