A dietitian breaks down what the science really says about the "pink salt trick" and why extra salt may do more harm than ...

Social media can be a great place to discover weight loss tips, healthy recipe ideas, fitness routines, and other wellness ...

Search for “Himalayan pink salt” on TikTok or YouTube and you’ll find hundreds of videos spruiking it as a wonder weight-loss ...

When you think of the keto diet, fruits aren’t the first thing that comes to mind. Since the diet is low-carb and high-fat, ...

WEIGHT loss jabs have soared in popularity in recent months, but while effective for some, aren’t a one-size-fits-all ...

In this feature, we go beyond buzzwords and break down what really works, especially when it comes to belly fat. If you have ...

Are you on your weight loss journey? Here are the top 10 foods that can help you melt away belly fat naturally woithout ...

When it comes to weight loss, we live in an era that feels more influenced than investigated. We receive so much nutrition ...

Steps for Fitness Success Weight loss is a personal journey, and there’s no single best way to lose weight for men. But ...

The plan below is a beginner, portable, vegetarian template geared to busy Indian adults. Try to discuss it with your doctor ...