"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Meet the Experts: Anne Sharkey, D.P.M., board-certified podiatrist in Austin, Texas; and Nikos Skevis, ...

Which leg recovery systems are best? Athletes, dancers and fitness gurus know all too well the feeling of sore legs after an intense workout. After working leg muscles, it’s vital to massage those ...

Which leg compression machine is best? Gravity is not always our friend. It constantly pulls at the blood flowing through our veins and is especially felt in our lower legs as we age, or as we battle ...

The Salon Marketplace team writes about stuff we think you’ll like. Salon has affiliate partnerships, so we may get a share of the revenue from your purchase. Long workdays on your feet, tough ...

Compression therapy means using compression socks, stockings, boots, or bandages to apply gentle pressure to the leg. Doctors have prescribed compression therapy for thousands of years, as far back as ...

If you purchase an independently reviewed product or service through a link on our website, Rolling Stone may receive an affiliate commission. If you’re looking for a great RecoveryAir PRO alternative ...

Add Yahoo as a preferred source to see more of our stories on Google. According to a 2022 study, “massage can improve the blood circulation of local tissues, improve the body’s local pain threshold, ...

Sitting or standing still for long periods of time can cause your blood to struggle against gravity. It wants to return up to the heart, but ends up pooling in the legs. "Compression stockings are one ...