While the bulk of a running routine is miles and workouts, it’s also important to incorporate stretching, foot drills, and ...

Jeremy Renner is coming back stronger than ever following his nearly fatal snowplow incident two years ago. “When you're told that you're not going to walk right ever again or would definitely be ...

Learning how to increase endurance running is often far less complicated than we like to make it: easy runs, strength, mental training, eating enough…patience. But you want to know how to do it faster ...

After extended breaks for a new child and a broken leg, two runners learn they can't just start where they left off.

If you’ve got the need for speed, you’ve come to the right place. Whether you’re looking to shave a couple of minutes off your marathon time or absolutely embarrass your run club nemesis (we don’t ...

Learning how to run on a wall using parkour techniques and controlled momentum. The video shows training, balance, foot ...