Accessory muscle breathing means using muscles other than those typically used for breathing to take in and expel air. One example is the subclavius — between the collarbone and the top rib — which ...

Labored breathing has various causes, including medical emergencies. Seek help if it’s accompanied by symptoms like wheezing, gasping, or skin discoloration. Unless you’re running a marathon, ...

Breathing effectively and efficiently is not only vital in swimming but also in everyday life. On a daily basis, we involuntarily inhale and exhale between 17,000 and 23,000 times. That’s a lot of ...