Find out what nutrients are in kiwi and learn how it can help everything from heart health to immunity.

Can you eat the skin of a kiwi? The short answer is yes, you can eat kiwi skin. Whether you want to is another question, but from a health perspective it's definitely allowed — and sometimes ...

At a sanctuary on New Zealand’s North Island, the long-endangered flightless birds have grown so much in number that they are being transported to other areas to start new colonies.

Which came first: the kiwi or the kiwifruit? Was the bird named for the fruit or the fruit named for the bird? As it turns out, it was the latter. In the 1950s, commercial growers of the ...

Two peeled kiwi fruit per day improved chronic constipation while being better tolerated than other traditional natural remedies, according to a randomized study presented at ACG 2020 Virtual ...

Kiwi's anti-inflammatory and antioxidant properties also contribute to relaxing the body and calming the mind, creating ideal conditions for restful sleep.