These high-fiber smoothie recipes, from creamy peanut butter blends to fruity drinks packed with veggies, can help improve regularity and digestion.

A smoothie can serve as a healthy breakfast for anyone on the go, but focusing on the protein content alone isn't enough. A smoothie filled with fiber will aid in digestion and keep you satisfied ...

Dried fruit kiwi smoothie recipes for weight loss: Weight gain is usually a common problem in today's bustling life. 3 out of every ten people are suffering from obesity. Most people exercise (earlier ...

This golden kiwi smoothie recipe is the pinnacle of tropical breakfast recipes, and one editor is officially in love. Find out why, and get the recipe. You know the classic rom-com scenario where ...

Mango, kiwi, coconut chips, and macadamia nuts top this luscious berry smoothie bowl. Breana Lai Killeen, M.P.H., RD, is a food editor, recipe developer, farmer and dietitian who has worked in all ...

"The most powerful way to up our mineral consumption is to consume a plant-based drink every day, by either blending or juicing vegetables and fruit together," says Kimberly Snyder, nutritionist and ...

The Mediterranean diet, one of the healthiest eating patterns around, can be easy and delicious to follow. This 30-day smoothie plan can help you make simple and healthy choices to start each morning ...

Kiwi is a versatile fruit with many nutritional benefits. Rich in Vitamin C, it is a powerful antioxidant and its sweet, tangy flavour is a treat to the taste buds. Not sure how to enjoy a kiwi ...

Weight Loss: All the weight loss smoothies must contain fruits that are rich in fibre, good carbs, and antioxidants. Ditch all the store-bought products and include kiwi smoothie in your diet, and the ...