Want to see your kid like this every night? A year into the disrupting pandemic, it's time to get serious about a bedtime routine, say pediatric sleep experts. (Photo: Getty Images) Topping the list ...

From conflict within their social circles to anxiety over upcoming tests, the list of things that may keep kids awake at night can get even longer once school is back in session. Whether reasons for ...

As far as physiological needs go, sleep is right up there with eating and exercising. But sometimes, making sure you get enough of it (and at a high quality) feels like a goal that’s completely out of ...

PORTLAND, Ore. — School is out for the summer and that means many kids aren't on their usual schedule. Local doctors told KGW it's important for kids to keep some type of routine while they're on ...

It is 4:30 p.m. and the kids are still running wildly through the house. There is a 5-year-old who’s exhausted from a full day of schoolwork, a 3-and-a-half year-old who has recently decided to give ...

GREEN BAY, Wis. (WBAY) - It’s a new year, and for kids it’s a new semester. Back-to-school routines started this week. Kids ...

For a busy parent, kids can be an obstacle to exercise: how can I distract or babysit them so I can get my workout in? But kids can join in a lot of workouts, too—you just have to pick the right ...

The coronavirus pandemic could be having a more severe negative impact on children and teenagers' mental health than that of adults, researchers say. Cases of the virus have continued surging in ...

While kids are out of school for the summer, their daily routines are often disrupted. But in just a few weeks many of us will need to get back into the swing of things and transition to regular ...