WINSTON-SALEM, N.C. – April 5, 2023 – Following a Mediterranean-based ketogenic diet may decrease the risk of Alzheimer’s disease, according to a new study from scientists at Wake Forest University ...
In a recent article published in Metabolites, researchers evaluated the short-term impact of the very-low-calorie ketogenic diet (VLCKD) and Mediterranean diet (MD) on the gut microbiota (GM) of obese ...
Based on the traditional diet patterns of countries including Italy, Spain, and Greece, the Mediterranean diet was first defined by physiologist Ancel Keys in the 1960s (1). Meanwhile, though the ...
Please provide your email address to receive an email when new articles are posted on . A modified Mediterranean ketogenic diet may reduce the risk for Alzheimer’s disease. Researchers said that the ...
A recent scoping review suggests that approaches such as intermittent fasting and a Mediterranean-style diet may notably extend the years a person remains healthy and free from chronic diseases, also ...
A 12-month pilot study reveals how ketogenic and Mediterranean diets uniquely shape gut microbiota and metabolic health in patients with diabesity, paving the way for personalized nutrition strategies ...
Different dietary approaches were able to improve the state of health in patients with type 2 diabetes (T2D), with very-low-calorie ketogenic diets demonstrating better results on gut microbiota ...
In adults with obesity, following a calorie-restricted ketogenic diet, modified alternate-day fasting, or late time-restricted eating led to a greater weight loss than following the Mediterranean diet ...
Both the ketogenic and Mediterranean diets successfully cut blood sugar levels in patients with prediabetes or type 2 diabetes, according to a small randomized crossover trial. Among 33 adults, the ...
A study finds a modified alternate-day fasting diet more effective for blood pressure control than other low-calorie dietary ...
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What Are the Best and Worst Fats to Eat on the Ketogenic Diet?
The ketogenic diet involves getting up to 80 percent of your calories from fat. Limiting saturated fat is important for ...
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