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Although it comes with much controversy (just ask Jillian Michaels), the ketogenic diet has quickly risen to be on the of the most popular diets out there. It topped Google's list of most searched ...

One of the hardest parts about the ketogenic diet is actually sticking to it. When hunger strikes, we tend to reach for whatever is closest and easiest to eat, rather than the healthiest. Therefore, ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Halle Berry a few more of her "favorite #keto low-calorie snacks" on Instagram ...

Somehow 2020 is only weeks away, and if there is one diet trend that totally dominated the past year (and the year before it), it’s keto. You tried it, three of your coworkers tried it, heck, even ...

In an Instagram post on Friday (a.k.a. #FitnessFriday for Halle), the 51-year-old actress teased that she'd be sharing some of her workout moves-along with some of her favorite keto snacks-throughout ...

And on Monday, June 17, the former adult film actress — who has lost about 90 pounds in the past year following the ketogenic diet — got even more specific. She told her Instagram followers that she ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Snacking is probably one of the best things in life. But actually finding ...

Forbes contributors publish independent expert analyses and insights. I write with a focus on health and wellness. It’s National Nutrition Month and, for many people, that involves following a low ...