A jump rope is a simple, portable tool that lets you do a cardio workout in a small space. But if you find plain old jumping to be boring, consider treating jump rope as a skill, like dancing. We’ve ...

SOUTH LEBANON, Ohio --If you think of jumping rope as an art form, then the Firecrackers are masters. They're an extraordinary group of girls -- spanning grades fourth to eighth -- from South Lebanon, ...

Oohs, aahs, cheers and applause from students and faculty alike echoed through the gymnasium at El Sausal Middle School. The subject of their attention? El Sausal alum James Brewster Thompson ...

Nick Woodard, professional jump-rope athlete and founder of Learnin' the Ropes, visits Lee Elementary School to demonstrate his skills and teach kids about teamwork, helping others, and dedication. To ...

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Jumping rope is one of the best ways to work out: not only does it burn 330 calories in just 30 minutes, but it also helps strengthen your bones and muscles, while you increase your endurance and ...

Jumping rope is a fun form of exercise that you probably remember fondly of doing as a child, but, like most of us, you likely forgot about as an adult. But jumping rope isn’t just for kids—it’s a ...

Here’s a question for you: when was the last time you tried jump roping? Perhaps it was last week in the gym, maybe it was during lockdown, or, like me, maybe it was when you were 10, in school and ...