Long hours on phones and laptops strain eyes and mental health. Doctors share simple, practical tips adults can follow to ...

At this point, discussing the relationship kids and teens have with screens feels passé. You may have mentally muted those notifications—and experts get it. But they say it’s important for parents to ...

As we all look for ways to reduce the amount of time we spend on our devices, studies show that regularly engaging in digital ...

Parents will be offered government guidance on screen time for under-fives as research links prolonged viewing to poor speech ...

This isn’t about cancelling screens. It’s about learning how to use them before they start using us. If you’re looking to ...

‘Schedule’ lets you block apps at a particular time without needing to tap your phone to the Brick. Once your scheduled focus ...

Note: The video attached to this story originally aired August 1. AUSTIN (KXAN) — The average American child spends a tremendous amount of time on screens each day, according to the Centers for ...

School’s out. Teens are bored. And the siren call of social media and video games beckons. Parents and caregivers bungling through new summer routines, or lack thereof, have long sought to balance the ...

What's really driving your late night screen addiction? Many of us know the feeling: It’s late, you’re exhausted, and yet you find yourself scrolling endlessly on your phone. What starts as a quick ...

PEOPLE spoke to pediatrician Barbara Christakis about tips on keeping family screen time in check this winter Toria Sheffield joined the PEOPLE editorial staff in 2024. Her work as a writer/editor has ...