YouTube on MSN

Inversion Yoga for Strength & Balance | 21-Day Challenge for Women Over 40

Day Challenge for Women Over 40 Welcome to Day 6 of the 21-Day Beginner Yoga Challenge for Women & Men Over 40! Today, we’re ...
YouTube on MSN

Firefly Yoga Pose | The Arm Balance That Changed My Practice

I share my journey into Firefly Pose (Tittibhasana)—an advanced yoga arm balance that once felt totally out of reach. When I first started my practice, I honestly thought poses like this were ...
Elite Daily

These 10 Songs Will Help You Fly While You're Practicing Your Yoga Inversions

When you first start practicing yoga inversions, the journey is honestly all that you make it out to be. You're probably not going to nail a handstand overnight, so you can either beat yourself up for ...
Moviefone

Contra-Internet Inversion Practice #2: Social Media Exodus (Call and Response)

"Social Media Exodus (Call and Response)" is part two of Zach Blas's "Contra-Internet Inversion Practice" series. "Contra-Internet Inversion Practice" confronts the transformation of the internet into ...