Take on this intense ab challenge to strengthen and tone your core before the new year! Complete 200 mountain climbers, 100 ...

Looking for a quick ab workout to fire up your core? This seven-minute intense ab challenge targets your lower abs with no equipment. To find out for myself, I unrolled my yoga mat and gave it a go ...

Take your core workout to the next level with this intense ab challenge designed for all fitness levels. Learn proper form, ...

After sister Nupur’s wedding festivities, Kriti Sanon hit the gym to get rid of the ‘mithai weight.’ Her core workout is ...

Tennis star Naomi Osaka shared videos from her training that show unorthodox ab workouts and training that have her laughing through the pain. Tennis star Naomi Osaka ranked No. 6 on Forbes' ...

Coasting through your once-challenging core workout with hardly a grimace? Gains are satisfying, but don’t rest on your laurels for too long. If you want to keep building core strength, you need to ...

Warning: this ab workout is no joke. This circuit features advanced movements that will build strength and definition in your abs. You can do this ab circuit alone or program it into one of your ...

"Coregasms" are when you orgasm while working out, usually during ab exercises. Insider spoke with three women who'd experienced the sensation. One woman described feeling "a release of pleasure wash ...

Women are trying out a theory shared on TikTok that ab exercises can stimulate orgasm. Dr Debby Herbenick, who has extensively researched the phenomenon, says it is called a "coregasm." While the ...