A secondary analysis investigating the efficacy of a digital, interactive cognitive behavioral therapy program for insomnia (CBTi) demonstrated the positive impacts of the program for patients with ...

Please provide your email address to receive an email when new articles are posted on . CBTi improved insomnia severity and multiple sleep outcomes, like sleep efficiency, in veterans. The findings ...

Instead of reaching for a pill, more people should switch to the recommended "first line" treatment for insomnia—the non-drug option. After exhaustive studies, the specially designed Cognitive ...

Are sleeping pills the only solution for insomnia? Not according to Flinders University's Dr Alexander Sweetman, who says that using self-guided digital behavioral therapy is an alternative solution ...

New York Post may be compensated and/or receive an affiliate commission if you click or buy through our links. Featured pricing is subject to change. Maybe it isn’t your mattress. Maybe it’s you. It’s ...

Somryst is the only FDA-authorized prescription digital therapeutic for the treatment of chronic insomnia. Pear is launching Somryst via an end-to-end virtual care experience combining virtual doctor ...

ROANOKE, Va. (WDBJ) - Providing care for a loved one can be overwhelming—physically, emotionally, and mentally, and for many caregivers, this stress often leads to sleepless nights. However, new ...

PITTSBURGH — Allegheny Health Network launched a new program to treat patients with insomnia. AHN said the Cognitive Behavioral Therapy for Insomnia (CBTI) program is a new, evidence-based treatment ...

Sleep often eluded Len Peebles when he went to bed. Some nights the 74-year-old Erie man would toss and turn for hours. Other nights he would open his eyes after a couple of hours and lie awake until ...

Add Yahoo as a preferred source to see more of our stories on Google. Allegheny Health Network launched a new program to treat patients with insomnia. AHN said the Cognitive Behavioral Therapy for ...