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Healing your relationship with your inner child is one of the most profound journeys you can take. Your inner child holds the key to understanding past wounds, unmet needs, and unprocessed emotions.

Everyone says we should take care of our inner child. For some of us, that may involve reparenting or learning to prioritize self-care. For others, it’s a way to tap into joy, confidence, and ...

Your inner child, or child within, is a popular term in the so-called "recovery field" (recovery, that is, from having grown up in a dysfunctional family). This catch-all phrase typically refers to ...

Destructive behavior takes various forms: from subtle self-sabotage and self-defeating patterns to passive hostility to severe self-destructive symptoms, violent aggression, and, sometimes, evil deeds ...

For people who had a particularly difficult upbringing, acknowledging their inner child is an essential step toward healing, self-understanding and personal growth. When we experience pain, rejection, ...