Here are five bodyweight exercises to add to your routine.

Earlier this year, a poll conducted on behalf of the AI fitness app Freeletics showed that, since the pandemic, most Americans have lost interest in going to the gym to stay fit. Two-thirds of survey ...

Martin Kemp, 64, is aging so well you might suspect him to have a portrait in the attic. Instead, it’s the treadmill in his home gym that keeps him looking so young. In an interview with The Telegraph ...

Sharon Stone continues to turn heads across Hollywood with her ‘femme fatale’ physique at 67. The Basic Instinct icon credits ...

Add Yahoo as a preferred source to see more of our stories on Google. After taking up strength training, Su Hobson’s body fat dropped from 28 per cent to 19 per cent and her bone density increased ...

Viewers of the new Prime Video series "The Better Sister" aren't just enjoying the twists and turns of the show's murder mystery storyline. Some fans were a little distracted by Jessica Biel's ...

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The six-time Mr Olympia mixes in yoga and pilates, and sticks to two protein-heavy meals a day ...