The brain seeks novelty. Passive tasks can lead to skill decline. Challenging the brain with new learning, like a new ...
With a new year, a healthier brain can boost your happiness and career success in 2026, plus offset brain diseases, if you ...
In today's hectic and stressful work world, where deadlines loom, emails never stop, and focus feels like a luxury, your ...
The Healthy @Reader's Digest on MSN
Mayo Clinic: Laughter has this surprising effect on your heart, brain, and muscles
A good belly laugh can of course enhance your mood, but as the Mayo Clinic points out, there are resounding benefits beyond ...
Brain health is critical to the preservation of memory, attention and quality of life as we age. Neurologists stress that by ...
Professor Paul Colombo has studied music-based mentoring, memory, and the benefits of music training over the course of his ...
Certain cognitive skills help improve memory naturally. Strengthening focus, logic, language, and emotional control can ...
Regular physical activity reduces inflammation, lowers stress, improves sleep, and supports hormonal balance, all of which are essential for a healthy brain. You don’t need extreme workouts or ...
Simple pharmaceutical interventions could help older brains cope with memory impairment and recovery after surgery, new ...
UT Southwestern Medical Center has joined a consortium of seven leading universities to develop new technologies to improve memory in people with traumatic brain injury, mild cognitive impairment, ...
Memory concerns don’t have to become inevitable realities after age 40. The brain possesses remarkable plasticity throughout life, and strategic interventions beginning in the fifth decade can ...
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