When you're thirsty and in need of a drink, which beverages are best at keeping you hydrated? Sure, you can always reach for a glass of water - but plain H20 isn't the most hydrating beverage around, ...

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Surviving the summer heat is all about hydration, hydration, hydration. Water will usually do the trick – but some “hydration multipliers,” or electrolyte supplements, are gaining in popularity for ...

Compact yet comfortable, the best hydration packs feature a built-in supply of fluids to quench your thirst during all your outdoor adventures, whether you're running, mountain biking, hiking or even ...

Sara Moniuszko is a health and lifestyle reporter at CBSNews.com. Previously, she wrote for USA Today, where she was selected to help launch the newspaper's wellness vertical. She now covers breaking ...

A new wearable sensor could help people avoid the dangers of dehydration by alerting them when their bodies need more water. Developed by researchers at the University of Texas, the non-invasive ...

In addition to helping people monitor their hydration levels throughout the day, the sensor could also be a huge help to those who need to wear heavy clothing in hot climates such as soldiers, police ...