Editor’s note: Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical ...

All products featured on GQ are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. Figuring out how to ...

Exercise is crucial for longevity, but fitness priorities change as you age through your 30s and 40s. A personal trainer said training for your age can help maintain a healthy, active life over ...

Supreme Court Justice Ruth Bader Ginsburg's trainer shares her workout. — -- Supreme Court Justice Ruth Bader Ginsburg turns 85 years old today. The longtime personal trainer of the Supreme Court ...