Whey protein is known for its rapid absorption by the body, making it a popular choice among athletes and fitness enthusiasts ...

Protein coffee, affectionately dubbed “proffee,” is the sassy love child of your morning java and a protein shake. This ...

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You may have seen your neighbor or co-worker running around with a shaker or jar full of an opaque-looking drink. More likely than not it’s a protein shake, and they could be drinking it for any ...

Whey protein powders are easy for most people to digest and come in a wide variety of flavored and flavorless options ...

Use about 1 cup of liquid per shake ... It has 28g of protein and no protein powder in sight. 10. Apple Pie Milkshake This apple milkshake packs 16 grams of protein and is ready in 5 minutes. It has ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy cooking ...

Greek yogurt is a great way to add more dairy to your diet, especially since most Americans don't get enough of it. The ...

I was already deep into the text thread from the Trader Joe’s aisle, lobbying for a dairy-free protein powder (the one I wanted to try in smoothies) over a whey-based one (my kid’s pick), before the ...