Blumberg is a contributor for TIME. Blumberg is a contributor for TIME. Ilana Nankin loved being a pre-K teacher, but she and her colleagues often felt stressed by their jobs. So when Nankin noticed a ...

First impressions are important. Scientists need to make their work stand out among a sea of others. However, many mistakenly believe that first impressions are formed based only on titles and ...

Whether you’re looking to transition into a training plan safely and avoid injury, or you’re a beginner looking to get into the groove of running, the run/walk method helps you put your best foot ...

From therapy to running and conversing with strangers, we asked experts what the basics are of starting anything new The hardest part of any new habit or activity is starting it. Do you need special ...

Forbes contributors publish independent expert analyses and insights. Dr. Tracy Brower writes about joy, community and the future of work. If want more friends—and want greater sense of belonging, you ...

Humans have been banging out rhythms and singing melodies for as long as we’ve been around, from Paleolithic flutists to contemporary K-pop performers. So if you want to make music, the good news is ...