Add Yahoo as a preferred source to see more of our stories on Google. Pay close attention to how you feel before and after interactions with people or types of situations to help you assess where ...

Boundaries protect what’s important. Setting boundaries on how we expend our energy, attention and time allows us to sustain these resources for the different arenas that matter in our lives, work, ...

Boundaries get a lot of hype, and rightfully so: When you don’t have any, your physical and emotional needs often go unmet—and your mental health suffers. “Boundaries are limits that you set to ...

Forbes contributors publish independent expert analyses and insights. Jess Cording is a dietitian and health coach who covers wellness. If you’ve got an almost-full punch card from Cafe Never Enough ...

Try these strategies to establish boundaries and help prevent yourself from feeling overloaded in a world full of information and constant pressure. Strategically select content and create boundaries ...

Boundaries get a lot of hype, and rightfully so: When you don’t have any, your physical and emotional needs often go unmet—and your mental health suffers. “Boundaries are limits that you set to ...

BLOOM (TAMPA) – Setting boundaries in a relationship doesn’t have to feel like walking on eggshells. In fact, transformational coach and best-selling author Marni Battista says that when done right, ...

If you're a highly sensitive person, you experience life in high definition thanks to your heightened sensory processing (Aron, 1996). While many wonderful qualities are associated with high ...

Dear Annie: My wife and I are both successful professionals and empty nesters who have a great marriage and a lot to be ...

For 60 years, a rotation of anonymous “Jakes” spoke from the pages of Glamour, answering readers’ questions from the male point of view in the monthly Ask Jake column. Behind a curtain of anonymity, ...

When it comes to money and family, saying no can be harder than it sounds.

GRAND RAPIDS, Mich (WOTV) – Setting boundaries is one of the most important things that you can do during and after a divorce. It sends the message that you will no longer be disrespected and that you ...