Even the most capable of professionals can find themselves caught up in unproductive thinking—especially when under pressure. Left unchecked, these patterns can affect decision-making, communication ...

A recent study shows that 1 in 5 people use AI every day. From the chatbot helping you budget smarter to the recommendations you get when shopping online, behind every smart feature is a model that’s ...

A conversation with Cornell’s Dr. Sunita Sah on pushing back effectively. Our families, schools, and workplaces often train us to comply: taking on additional work when asked, agreeing with the ...

Researchers discovered that bees use flight movements to sharpen brain signals, enabling them to recognize patterns with remarkable accuracy. A digital model of their brain shows that this ...

Have you ever encountered someone who reads a self-improvement book and by the next week, they've fully incorporated it into their life, and are already accruing tremendous benefits from the advice?

Much has been made of the power of habit. We’re encouraged to make healthy choices our default and to understand the way that the brain sets certain tasks, such as our morning commute, on autopilot to ...