How to Effectively Read, Food Labels. These tips offer helpful strategies for getting more mindful about what you eat on the daily. 1, Understand why the food labels are there. Nutrition labels became ...

When it comes to maintaining optimal health, one of the most important things to do is to stay informed. Getting age-appropriate screenings for diseases and conditions such as high blood pressure or ...

You want your patients to eat healthier. But American food labels don’t make that easy. A few diet and nutrition specialists offer tips for teaching your patients about food labels — including updated ...

Nutritional labels contain more information than manufacturing and expiry dates. I’ve simplified and explained everything you need to know so you can make healthy food choices. A study in Lagos found ...

If there is an ingredient that has a number and no letter, it indicates that it has no nutritional value. The International ...

In a previous article, I discussed how positive aging requires you to often be your own advocate regarding your health. Whether you take the time to read food labels or conduct research on nutrition, ...

Since nutrition-facts labeling was first introduced by the Food & Drug Administration (FDA) in 1973, the back of the box has been a controversial space. Countless FDA rule changes, congressional ...

Australians have been urged to look before they cook and read the safety advice on food labels. The Food Safety Information Council (FSIC) issued the call ahead of Australian Food Safety week from Nov ...

Learn how to choose the healthiest peanut butter with a dietitian’s seven simple tips, like reading nutrition labels, ...