The mental health of our society is far from ideal. Rates of stress, depression, and anxiety are increasing. The data on college students is especially troubling. There are likely many reasons for ...

As a clinician, I am asked all the time how to help folks deal more adaptively with their negative feelings. This is something I have written quite a bit about on Psychology Today, and I decided to ...

It’s a warm, sunny weekday evening in July in the heart of Vancouver, British Columbia. Inside the Creekside Community Recreation Centre—which overlooks the Vancouver skyline—a group of more than 20 ...

Carly Quellman, aka Carly Que, is a multimedia strategist and storyteller at the intersection of technology and the humanities, investigating how perspective can enhance, rather than overstimulate, ...

Forbes contributors publish independent expert analyses and insights. Lucy Paulise is executive coach and author of Timebox, based in Texas. Emotional regulation is an executive function, the brain’s ...

Today, Marc Brackett is the founding director of the Yale Center for Emotional Intelligence. But he remembers what it was like to be a kid who struggled with his emotions. “I would sometimes just sit ...

Researchers at the Nara Institute of Science and Technology and Osaka University have developed a computational model of how human emotions are formed. This system integrates body signals, sensory ...

According to the American Psychological Association’s latest Stress in America survey, 69% of adults said that today’s election has been a significant source of stress in their life. And now that the ...

SANTA ROSA COUNTY, Fla. -- Four people were arrested Friday morning for allegedly trying to burglarize a Milton proprty.TheEarlier today, January 16, 2026, a ne Gallery Night in Downtown Pensacola ...

New study shows dopamine treatments and symptom asymmetry impact patients differently. A new study in Neurodegenerative Diseases looks closely at how Parkinson's disease can affect something as ...