“Good enough” decisions reduce mental overload. Satisficing helps stop overthinking by shifting the focus from finding the perfect option to choosing one that meets your needs right now, freeing up ...

A little bit of overthinking is normal—but if it’s constant, it can contribute to issues like anxiety and depression. Overthinking can be a coping mechanism for stress, anxiety, trauma, low ...

All humans strive to be happy in some form. While there are intriguing variations in what exactly it means to be happy, this tenet is one of the rare human universals, transcending differences in ...

You’ve been there: you get into bed at night, start thinking about your next work task, and soon find yourself analyzing the ...

Forbes contributors publish independent expert analyses and insights. I write about branding, burnout, and redefining ambition. As a coach to high achievers who often have no lack of talents or ideas, ...

Most of us have felt stuck in our heads, replaying certain situations or interactions in our minds, wondering about what we should do, and weighing all the options. This is called overthinking. When ...

You have a decision to make. An idea to share. A next step you’ve been considering for weeks. But instead of moving forward, you keep running it over in your mind. You weigh every possible outcome, ...

Business success requires quick decision-making — not long, drawn-out consensus-building. The risk isn’t as great as you think, so make a decision and get moving. In business, overanalyzing decisions ...

Nearly 33% of women say they feel anxious about their careers in 2025, and another 17% feel overwhelmed. Close to 60% of women say current events are increasing stress levels and disrupting focus at ...

You're overthinking YouTube. Most people are. You know you have messages to share with the world. You know you can communicate well. But something is stopping you. What? YouTube is the second largest ...