Understanding how green and black tea vary in antioxidants, caffeine, flavour—and what they mean for your heart, brain, ...

As someone who bookends most days with a pot of tea, I’m surprised at how frequently people who can rattle off the differences between light- and dark-roast coffee or Pinot Noir and Cabernet Sauvignon ...

Mate is a herbal drink enjoyed by Argentina star Lionel Messi and a host of other South American footballers - so what are ...

Yerba mate contains caffeine and other ingredients that can boost physical performance, according to sports nutritionists. Health experts explain the benefits.

Other than water, tea is the most consumed beverage worldwide. And for good reason: tea is great for you, particularly the green variety. Several benefits of green tea are supported by solid research.

Both types of tea share a common origin—yet they couldn't be more different in flavor, color, and usage. How can one plant yield such dramatically distinct brews?

Learn how matcha's unique compounds support insulin sensitivity, what happens if you add sugar, and tips for making matcha ...

When it comes to snacks that are both crispy and packed with flavor, Kurkure Hare Matar Masala is a standout dish. Made with ...