There are easy ways to curb impatience—and you'll be happier for doing so, experts say.
If you have ever lifted a weight, you know the routine: challenge the muscle, give it rest, feed it and repeat. Over time, it ...
With "grandma hobbies" on the rise as more people become aware of the harms of too much screen time, you may be in the market ...
There's nothing wrong with reading more books or swapping your nightly Netflix show for a crossword puzzle to keep your mind sharp. But maintaining your brain health doesn't have to look a certain way ...
Preschool years are a period of rapid brain development. By the age of five, a child's brain is approximately 90 percent of its adult size, highlighting the importance of this developmental window in ...
Hopefully you’ve had a chance to recover over the vacation, but can science help us understand how we can avoid burnout in the first place? Burnout refers to a state of mental and physical exhaustion ...
But why is that? What is it about our relationships that make them so central to our lives? According to neuroscientist Ben Rein’s new book, Why Brains Need Friends, it comes down to our brains. As he ...
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