Alcohol has long been synonymous with relaxation. If you want to unwind after a rough day at work—or kick back on the couch, at a baseball game, or in the pool—there’s historically been a good chance ...

When was the last time you thought about your relationship with alcohol? For many, alcohol is woven into everyday life—celebrations, unwinding after work, or even just a way to socialize. But what ...

"Most illness is just stress from not living in harmony."- Bruce H. Lipton “Stress” is one of those words we hear thrown around on a daily basis. On one end of the stress spectrum, we have daily ...

Quitting drinking was the easy part. Figuring out how to be myself was harder. By Lilly Dancyger About six months after I quit drinking, I sat at a corner table in a candlelit restaurant with one of ...