NPR's Julia Furlan talks with Catherine Price, author of "The Power of Fun" for an episode of Life Kit about differentiating between true and fake fun and creating more fun in life. When was the last ...

Play can help us adapt to difficult circumstances, collaborate better and problem-solve. But it can sometimes be expensive. "Don't let money or time be the thing that decides whether or not you will ...

Please note: This item is from our archives and was published in 2022. It is provided for historical reference. The content may be out of date and links may no longer function. If the words “busy ...

Recently, my two daughters asked me to drive them to our local track so they could get in some miles ahead of their upcoming cross-country season. I was also planning on running at the track that ...

When screen time and sedentary habits are the norm, finding creative ways to keep your family active is more important than ever. As parents, we can be the spark that ignites a lifelong love of ...

Beth Skwarecki is Lifehacker’s Senior Health Editor, and holds certifications as a personal trainer and weightlifting coach. She has been writing about health for over 10 years. A running habit ...