Plus: scammers are using AI to trick victims over the phone This is today's edition of The Download, our weekday newsletter that provides a daily dose of what's going on in the world of technology.

Lots of people struggle to put their phone down. And lots of solutions say to just log off, but it's not always that easy. NPR's Life Kit podcast has tips on how to log off. Be honest. Are you looking ...

The first thing I do when I wake up in the morning is check my phone. I'm checking emails, looking at Twitter and Instagram and reading good morning texts all before I've even gotten out of bed. And I ...

Lots of people struggle to put their phone down. And lots of solutions say to just log off, but it's not always that easy. NPR's Life Kit has tips... Life Kit: How to log off SCOTT DETROW, HOST: The ...

Whether for work or personal use, screens play a big part in modern life, and with stats showing that we spend an average of six hours and 38 minutes a day on screens across various devices, it's no ...

Emma Lembke, 19, is encouraging her peers to reduce their time on the internet and rethink their relationship to it. By Julie Halpert Millennials may have been the first generation to come of age ...

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Be honest. Are you looking at your phone right now? This year, a survey found that respondents checked their phone once every four minutes. Lots of us struggle to put our devices down. The solution, ...