Researchers have learned a lot about how memory works. Their insights form the basis of clever strategies that help us remember better. Here are four easy-to-use techniques.

If you ask your friends about their favorite memories, they may mention their first kiss, a wedding day, or perhaps even giving birth to their child. It’s usually an important moment in time. But how ...

Some patches contain pure nicotine, making them much better than cigarettes or vaping. I believe most of the patches contain ...

Decades of research has found that exercise is helpful for overall health and fitness, doing everything from lowering your risk of heart disease to helping you sleep better. According to a new study, ...

Memory loss is one of the most unsettling experiences a person can face. While it’s often linked to conditions such as dementia or Alzheimer’s disease, even minor lapses can feel alarming. Forgetting ...

Cognitive training can help improve student engagement and performance, while building a foundation for robust brain health in the future.

Q. I’m a physician and have long seen studies on using the nicotine patch for multiple disorders, including memory. Since it is a naturally occurring substance, I decided to give it a try.

Emotional engagement and real-world scenarios improve learning retention and safety awareness for fleet teams. Multisensory, ...

This is a column about a helpful trick that will radically improve your memory with minimal effort so you can learn faster. But before I get to the science behind the technique and how it can help ...

Memory can be broken down into multiple types, including long-term memory, short-term memory, explicit and implicit memory, and working memory. Memory is a process in your brain that enables you to ...