Nick Padlo’s addiction to alcohol and drugs didn’t happen overnight. “I was using them as a tool to cope with depression and anxiety,” says the recovered addict and founder of Sophros Recovery in ...

What should you do if you think or know that someone you care about has an eating disorder? What shouldn’t you do? What can you do? This post is primarily for you, the bystander: for you who watch ...

Helping someone with anxiety can be intimidating. Often, the anxious person feels completely overwhelmed by their anxiety, especially if they experience panic attacks or find themselves gripped by ...

Supporting someone with a chronic condition starts with listening and empathy. Each person has a different experience, so listening to their unique perspective is important. Share on Pinterest ...

The authors do not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and have disclosed no relevant affiliations beyond their ...

Senior Lecturer in Counselling Psychology, Department of Social Work Counselling & Social Care , School of Childhood and Social Care, University of East London When someone we care about is grieving ...