My experience with anger in the past has been difficult if I dare say so myself. For a very long time, I did not know how to healthily process my anger. Any time I would hear something that triggered ...

All of life is a negotiation. It is a necessary life skill that, sadly, is seldom taught. Understanding the psychology behind the negotiations one is likely to face daily is a significant advantage.

Add Yahoo as a preferred source to see more of our stories on Google. Are you quick to lose your temper? Experts give tips on how to help manage anger. (Getty Images) (Photographer, Basak Gurbuz ...

Anger is a universal emotion. It's a powerful signal that something isn't right—a boundary has been crossed, you've been hurt, or you're feeling a sense of injustice. While it's a natural part of ...

No parent looks forward to their child's next tantrum. But instead of dreading it, treating each tantrum as a learning opportunity could help your child learn to better manage their emotions — a skill ...

Marley admits that she is sensitive, is good at reading people’s emotions. She can tell when her colleague is depressed or irritable, or her mother is having a hard time. But she struggles with her ...

Forbes contributors publish independent expert analyses and insights. I write about Black and neurodivergent identity in the workplace. Expressing anger is frowned upon in many professional settings.