Focus is a problem. On average, people work for only three minutes before getting distracted or interrupted — and then it takes an average of 23 minutes to get back to that original task. Technology ...

Add Yahoo as a preferred source to see more of our stories on Google. You've got work to do. Here's how to focus. (Getty Creative) (Kseniya Ovchinnikova via Getty Images) Focusing on work and other ...

Maintaining your focus in a world riddled with distractions is tricky but possible. If you feel like your attention span is shrinking, you’re not alone. And you’re definitely not imagining it.

Ever finish a long workday feeling busy, but not productive? That is the exact problem deep work is designed to solve. Deep work, popularised by Cal Newport, is known as the ability to focus deeply on ...

Feel like you can’t focus? Like you’ll never finish a book again? Like the only way to keep your mind and hands busy is to scroll on social media for hours? You’re far from alone. One body of ...