Andrew Huberman shared habits followed by students who excell in examination by teaching others and setting aside time to ...

BYU student studies at the Harold B. Lee Library. Study habits help students take advantage their of their study time. (Olivia Wettengel) Adjunct professor Noelani Porter gave students her best study ...

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CBSE board exams approaching? Learn smart study strategies to maximize your results without overexertion. This guide covers creating timetables, focusing on key topics, active learning, practice ...

Screens vie for our attention everywhere now, and many of us struggle to keep our minds focused on one task at a time. Research shows that media multitasking, like texting while watching video shorts, ...

Whether we’re staring at our phones, the page of a book, or the person across the table, the objects of our focus never stand in isolation; there are always other objects or people in our field of ...

A small lab-based study found that a 12-week cycling program improved inhibitory control over six weeks. This adds to the evidence that exercise can be an effective strategy for improving cognitive ...