You might set up Screen Time to put a bar in front of yourself from spending too much time on apps. What if you forget its passcode?

Discussing how excessive screen time affects your mental health and the importance of spending time alone and away from your screens to recharge.

Fed up with your phone? Burned out on Zoom? Journalist and author Catherine Price has tips to help you find the right screen time balance for your life.

We’re all spending too much time on our phones, so the argument goes, and Apple finally did its part to do something about it. In this case it’s “Screen Time,” a new feature on iOS 12 that ...

Choose "Screen Time." Make sure Screen Time is enabled and a Screen Time passcode is set by choosing the "Use Screen Time Passcode" option Tap on App Limits and Tap on the Add Limit option.

If so, there’s a way to see exactly how much time you’re spending (or wasting) on your phone. Here’s how to find out the number—and how to make it much more manageable. Tech is tricky.

Screen Time also serves as a parental control system, since it can be used to place restrictions on what a child can access, who they can contact, and how long they spend on apps, websites, and more.

You're not a slave to your phone, but it can feel that way. Want to cut down on the amount of time you spend on your iPhone? Just turn on Screen Time and relax.

TikTok's Screen Time Management feature allows users to set a restriction on how long they can use the app per day. Here's how to use it.

How and Why to Find Screen-Free Time It’s important to balance time spent on and off devices. Posted May 21, 2019 ...