Welcome to SHIFT Basics, a collection of tips, explainers, guides, and advice to keep you up to speed with mobility tech. A couple of weeks ago, we asked ourselves the question, “How much does it cost ...

Research has consistently shown that people who have a good relationship with their therapist get the most out of therapy. But figuring out which mental-health provider is the right fit for your ...

We sat down with a couple of mental health experts and have these tips to keep in mind during your search for a therapist that meets your needs. See if their advice can help you. If you’re considering ...

Fortunately, the U.S. and many countries around the world are home to numerous social workers, psychologists, or psychiatrists and other professionals who are qualified, competent, and caring. While ...

Do you have a sense of purpose? For decades, psychologists have studied how long-term, meaningful goals develop over the span of our lives. The goals that foster a sense of purpose are ones that can ...