Finding an ideal body fat percentage can help men achieve balanced health, enhanced athletic performance, and even 6-pack abs. But what does an ideal body fat percentage look like, and how can you ...

Chris Stiff does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond their ...

When we think of body image issues, many might think of women struggling to conform to impossible ideals of beauty and thinness. Much less often do people think or talk about how and why men could ...

While there are some universal features of attractiveness, standards of beauty vary by culture, and even by time period within the same culture. If you watch movies and TV shows from the 1950s and ...