Most of us have heard you need 10,000 steps a day to stave off health problems, but new research is finding that number is not necessary — though more is always better. How many steps should you take ...
Imagine your dad was a bully. If so, when you were a child, he might have withheld affection and warmth and been quick to be critical if things didn’t go his way. As an adult, you would find yourself ...